Close your eyes.
Breathe slowly. Imagine the lineage of great listeners through out time.
Inhale deeply and feel their living presence.
Exhaled deeply and feel how such listening connects us all.
Open your eyes and inhale deeply, honoring what you know to be true about your life.
Exhale slowly, honoring what you know to be true about those you love.
Enter your day committed to keeping all you are aware of in view.
from 7000 Ways to Listen
Keeping What is True Before You, page 20-21
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