My WHY behind starting a regular yoga practice ~ ~
Through yoga we start seeing the effect of our lifestyle in our body,
we start seeing the habits that the body has picked up and we learn to
undo those habits. As we work on opening and strengthening the body and
freeing it from its tendencies, our mind is affected.
As we feel more
freedom inside, we start projecting this outwards and see the world as a
better place to live in. As we feel more space in the body and the
mind, our attitude changes, the world around us seems like a friendlier
place and we start tuning into the wisdom of the universe; hence our
life is enriched with more bliss than we could previously experience.
Open and expand the body and see for yourself how the world opens in
front of your eyes. What you feel inside, is outside. What you see
outside, is inside. If you want freedom and peace start by removing
tension of the most tangible place you live in!!!
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